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Study: “Healthy Obesity” Does Not Exist

17 Aug 2014 | 31,397 Views

Excess weight without other health issues has been dubbed “healthy obesity,” but new research suggests the unusual phenomenon is a myth.

Obesity Epidemic Goes Global: One-in-Three Is Now Overweight or Obese

11 Jun 2014 | 352,317 Views

It may seem like bad news, but once you realize one-third of all cancers are directly related to this, you can also see how simple it is to slash your risk. Believe it or not, it leads to more doctors' visits than smoking and claims 3.4 million lives annually...

Gut Bacteria and Fat Cells May Interact to Produce “Perfect Storm” of Inflammation That Promotes Diabetes and Other Chronic Disease

05 Jun 2014 | 573,990 Views

Seems too simple to be true, but this is a serious indicator of your health and potentially your lifespan. It can be an early indicator of upcoming heart disease, stroke, and death. So ignore it at your own risk...

Preventable Factors Cause Majority of US Deaths

14 May 2014 | 231,544 Views

This cause of early death even trumps smoking and lack of exercise, but nearly no one ever points a finger at them. 95% of food dollars are spent on foods containing one or more of these ingredients, even though they've been proven to fuel chronic disease.

Could Chocolate Help Prevent Diabetes and Obesity?

21 Apr 2014 | 48,472 Views

Researchers determined which antioxidants in chocolate are most beneficial, and how they may offer significant benefits to your health.

Shocking Truth: Obesity Now Threatens to Overtake Hunger as Global Health Concern Number One

12 Apr 2014 | 411,426 Views

You go to great lengths to keep your children safe from physical dangers, yet if you're like most parents, you expose your children to this without a thought for future consequences. No wonder rates of this have soared by five-fold in recent decades.

Improving Your Sleep May Be Key for Preventing and Treating Metabolic Disorders

10 Apr 2014 | 334,725 Views

According to a new poll by Sleep in America, 53% of respondents who did this before bed rate their sleep as excellent, compared to just 27% of those who didn’t. It takes just minutes, but it could also slash your risk of obesity, hypertension, and type 2 diabetes.

Why Do We Overeat, and How Can We Stop?

05 Apr 2014 | 252,814 Views

Most overweight people aren't even aware these two things are happening. If you can keep both of these turned "on", you can help safeguard yourself from significant weight issues. Forget about counting calories, try this scientific approach instead.

Mass Obesity No Cause for Celebration

12 Mar 2014 | 186,413 Views

Americans are sicker than ever. Yet the major American news stations are pulling PR stunts to make you think they've finally come up with an intelligent answer to illness and obesity. Don't be duped by their phony victory message.

11 Charts That Show Everything Wrong with Our Modern Diet

24 Feb 2014 | 562,458 Views

80% of Americans are now thought to be insulin or leptin resistant, a drastic change from 35 years ago. Over the last 4 decades, a deadly trend has evolved that's also linked to cancer, depression, arthritis, and Alzheimer's. Are you still making this eating mistake?

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