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5 Surprising Factors That Make You Pack on Pounds

12 Nov 2014 | 329,173 Views

Most people are totally unaware of these 5 hidden reasons behind today's expanding waistlines. So before you scold yourself for eating too many calories or skipping a workout, take a closer look at these five little-known factors that are scientifically proven to fuel weight gain.

The Link Between Obesity and Cancer

15 Oct 2014 | 284,552 Views

Yet less than 10 percent of Americans are aware of this link, which is why you'll probably consume 22 teaspoons of it today. The problem: your liver can only use about six teaspoons - and the "overflow" can initiate cancer growth and feed existing cancers.

Study: “Healthy Obesity” Does Not Exist

17 Aug 2014 | 37,819 Views

Excess weight without other health issues has been dubbed “healthy obesity,” but new research suggests the unusual phenomenon is a myth.

Obesity Epidemic Goes Global: One-in-Three Is Now Overweight or Obese

11 Jun 2014 | 358,300 Views

It may seem like bad news, but once you realize one-third of all cancers are directly related to this, you can also see how simple it is to slash your risk. Believe it or not, it leads to more doctors' visits than smoking and claims 3.4 million lives annually...

Gut Bacteria and Fat Cells May Interact to Produce “Perfect Storm” of Inflammation That Promotes Diabetes and Other Chronic Disease

05 Jun 2014 | 717,839 Views

Seems too simple to be true, but this is a serious indicator of your health and potentially your lifespan. It can be an early indicator of upcoming heart disease, stroke, and death. So ignore it at your own risk...

Preventable Factors Cause Majority of US Deaths

14 May 2014 | 236,363 Views

This cause of early death even trumps smoking and lack of exercise, but nearly no one ever points a finger at them. 95% of food dollars are spent on foods containing one or more of these ingredients, even though they've been proven to fuel chronic disease.

Could Chocolate Help Prevent Diabetes and Obesity?

21 Apr 2014 | 51,400 Views

Researchers determined which antioxidants in chocolate are most beneficial, and how they may offer significant benefits to your health.

Shocking Truth: Obesity Now Threatens to Overtake Hunger as Global Health Concern Number One

12 Apr 2014 | 417,773 Views

You go to great lengths to keep your children safe from physical dangers, yet if you're like most parents, you expose your children to this without a thought for future consequences. No wonder rates of this have soared by five-fold in recent decades.

Improving Your Sleep May Be Key for Preventing and Treating Metabolic Disorders

10 Apr 2014 | 339,055 Views

According to a new poll by Sleep in America, 53% of respondents who did this before bed rate their sleep as excellent, compared to just 27% of those who didn’t. It takes just minutes, but it could also slash your risk of obesity, hypertension, and type 2 diabetes.

Why Do We Overeat, and How Can We Stop?

05 Apr 2014 | 262,244 Views

Most overweight people aren't even aware these two things are happening. If you can keep both of these turned "on", you can help safeguard yourself from significant weight issues. Forget about counting calories, try this scientific approach instead.

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